If you are looking to transform your body like never before and receive expert guidance and coaching from the pros, then The Amazing 12 is for you. If you're interested in becoming the very best version of yourself, join The Amazing 12 in Washington DC today!
The Amazing 12 is a body transformation program designed by Paul McIlroy to create the biggest aesthetic and functional change possible in the shortest time frame through the manipulation of programming variables. You will receive a specifically designed workout program based on your needs and goals, while also receiving tips,
Groups of 5 work in a semi-private training setting for 12 weeks to produce unbelievable results. You will train 5 days a week under the guidance and supervision of Nancy Townsend, an Amazing 12 coach, who is certified directly under Paul McIlroy.
The Amazing 12 works by combining barbell training and cardio exercises, but the details are secret.
If you're interested in learning more about our Amazing 12 program, please fill out the short form on the side of this page, and we will take care of the rest. We look forward to hearing from you, and can't wait to start working to transform your body for your extended health & fitness.
I worked out with Nancy doing the Amazing 12 program and had great results. She has excellent knowledge of strength and cardio training. She took the time to develop a personalized program including diet that worked for my current level of fitness. Definitely one of the best trainers in DC.
Nancy has been my personal trainer for several years, which should indicate what I think of her. She is very knowledgeable about her craft, both cardio and weights. One of the best things about her is that she really works closely with what a client can do. When I started working out I had certain joints that were an issue and I (and an orthopaedic surgeon) had concerned I could injure them exercising. Over the course of several months, Nancy worked on the mobility and strength of those joints and the issue basically went away. With all of this, she's a nice and caring person and that really comes out in how she treats those she works with (or at least me).
I've worked with a few trainers over the last few years and none measure up to Nancy. She is amazing at what she does and I've seen great weight loss results. Nancy is understanding and sweet but will also keep you on track and accountable--a difficult balance! If you have a chance to work with her, take it. Thank you, Nancy!
